team building activities to boost team morale

Returning to work after the holiday break can be challenging for employees as they transition from relaxation mode back to the daily grind. However, it’s crucial for employers to prioritise recharging their team’s morale and motivation to kickstart the new year on a positive note.

In this article, we’ll explore 9 creative and effective team building activities designed to re-energise your team and foster a sense of camaraderie after the holiday break.

1. Outdoor Adventure Retreat

Escape the confines of the office and immerse your team in nature with an outdoor adventure retreat. Whether it’s a camping trip, hiking expedition, or day at the beach, outdoor activities provide a refreshing change of scenery and encourage team bonding. Engage in team challenges, outdoor games, and campfire storytelling to strengthen relationships and boost morale.

2. Volunteer Day

Give back to the community while fostering team spirit by organising a volunteer day. Choose a cause that resonates with your team and spend the day volunteering together. Whether it’s cleaning up a local beach, serving meals at a homeless shelter, or participating in a charity run, contributing to a meaningful cause can instil a sense of pride and purpose among team members.

3. Wellness Workshops

Prioritise employee wellbeing by hosting wellness workshops focused on physical and mental health. Offer yoga or meditation sessions, nutrition workshops, or stress management seminars to help employees recharge and refocus. Investing in employee wellness not only boosts morale but also enhances productivity and reduces absenteeism.

4. Creative Team Building Exercises

Inject creativity and fun into your team building efforts with engaging activities such as Urban Quest. These types of activities challenge employees to think outside the box, work collaboratively, and problem-solve in a dynamic setting. Additionally, they provide a welcome break from routine tasks and foster a sense of excitement and camaraderie among team members.

team building activities

5. Team Building Retreat

Plan a team building retreat at a scenic location where employees can disconnect from work and focus on personal and professional development. Design a program that includes on-site team building exercises, workshops, and motivational speakers to inspire and motivate your team. A retreat provides an opportunity for employees to recharge, gain new insights, and return to work with renewed energy and enthusiasm.

6. Virtual Team Building Activities

For remote or distributed teams, virtual team building activities offer a convenient and effective way to boost morale and foster team cohesion. Organise virtual team games, online workshops, or virtual coffee breaks to keep team members connected and engaged. Leverage technology to create interactive and immersive experiences that bring remote teams closer together.

7. Appreciation Day

Show your team how much you value their hard work and dedication by hosting an appreciation day. Treat employees to a catered lunch, award ceremony, or team outing to express gratitude for their contributions. Additionally, provide personalised tokens of appreciation, such as handwritten notes or small gifts, to make each team member feel valued and recognised.

8. Communication Workshops

Enhance communication and collaboration within your team by hosting communication workshops. These workshops can include activities such as role-playing exercises, active listening exercises, and indoor team building games focused on improving communication skills. Effective communication is essential for fostering trust, resolving conflicts, and achieving common goals.

9. Goal-Setting Sessions

Start the new year on the right foot by facilitating goal-setting sessions with your team. Encourage employees to set personal and professional goals for the year ahead and create action plans to achieve them. By aligning individual goals with team objectives, you can foster a sense of purpose and accountability among team members, driving motivation and productivity.


Recharging your team’s morale after the holiday break is essential for setting the tone for a successful and productive year ahead. By incorporating these engaging team building activities into your post-holiday strategy, you can inspire camaraderie, foster collaboration, and create a positive work environment that fuels employee motivation and engagement. Invest in your team’s wellbeing and watch as their morale and productivity soar to new heights in the year ahead.

Contact us to learn more about options Urban Quest has to offer to cover many of the suggested activities.

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  • Previous Post

    Team Building
    December 16, 2021

    Outdoor Team Building Activities For Work and Social Groups in Melbourne

    In the bustling world of corporate life and social gatherings, finding ways to foster strong relationships and teamwork among colleagues and friends is paramount. While traditional office settings offer opportunities for collaboration, nothing beats the excitement and camaraderie that comes with outdoor team building activities.

    From problem-solving challenges to adrenaline-pumping adventures, these activities offer a refreshing break from the norm and create lasting memories for participants. In this blog post, we'll explore the benefits of outdoor team building activities and delve into some exciting options for both work and social groups.

    Why Choose Outdoor Team Building Activities?

    Outdoor team building activities offer a myriad of benefits for participants, making them a popular choice for companies and social groups alike. Here are some reasons why you should consider incorporating outdoor activities into your team building strategy:

    1. Enhanced Communication and Collaboration

    Outdoor activities provide a relaxed and informal environment for participants to communicate and collaborate effectively. Whether it is navigating through obstacle courses or solving puzzles together, these activities encourage teamwork and foster better relationships among team members.

    2. Improved Problem-Solving Skills

    Many outdoor team building activities involve solving complex challenges and overcoming obstacles. These experiences help participants develop or maintain critical thinking skills, problem-solving abilities, and resilience, which are essential for success in both professional and personal life.

    3. Boosted Morale and Motivation

    Engaging in outdoor activities promotes a sense of accomplishment and boosts morale among participants. The shared experience of overcoming challenges and achieving goals together strengthens team spirit and motivates individuals to perform at their best.

    4. Strengthened Bonds

    Outdoor team building activities provide opportunities for participants to bond with their colleagues or friends on a deeper level. Whether it is cheering each other on during a ropes course or celebrating a shared victory in an amazing race, these experiences create lasting memories and strengthen relationships.

    5. Health and Wellness Benefits

    Spending time outdoors has been shown to have numerous health benefits, including reduced stress levels, improved mood, and increased physical fitness. This point becomes in particular important now, in the day and age of hybrid work, where workers still spend the majority of their time indoors. Engaging in outdoor team building activities allows participants to reap these benefits while having fun and building connections with others.

    Exciting Outdoor Team Building Activities to Consider

    Urban Quest

    Urban Quest offers an exciting and immersive outdoor team building experience that combines adventure, exploration, and teamwork. Participants embark on a thrilling quest through the city, solving puzzles, completing challenges, and uncovering clues along the way. With a range of game routes available throughout Melbourne CBD and around, Urban Quest is the perfect choice for work and social groups looking to strengthen bonds or simply have fun together. 

    Adventure Races

    Adventure races are high-energy, adrenaline-pumping events that challenge participants both physically and mentally. Teams navigate through rugged terrain, conquer obstacles, and compete against each other to reach the finish line. These races require teamwork, strategy, and determination, making them ideal for fostering camaraderie among participants. The limitations to pay attention to are these types of activities might not suit everyone in your group or all age groups as they are physically demanding.

    Scavenger Hunts

    Scavenger hunts are classic outdoor team building activities that never fail to delight participants when organised and conducted professionally. Teams are given a list of clues and tasks to complete, leading them on a thrilling adventure through parks, neighbourhoods, or city streets. Scavenger hunts promote collaboration, problem-solving, and creativity, making them a popular choice for corporate team building events.

    The general recommendation is to avoid DIY variants and let the professionals plan and organise that for your group. Again, the activity design and conduct would be the most crucial parts to the success of these types of outdoor team building activities. Urban Quest would be the closest match to that. Learn more below or reach out to explore the range of readily available options.


    Geocaching is a great way to spend time outdoors with colleagues, hunting up clues with the excitement and thrill of an adventure. It’s a treasure hunt played by adventurers around the world, armed with GPS devices. Have each team (or pairs of participants) get the Geocaching app or set up an account on

    There are geocaches hidden around the world, in urban and non-urban locations, as part of the world’s largest treasure hunt. In return for finding a cache, team members must leave some trinkets behind. Finding the geocache treasures involves solving puzzles and it's a great bonding experience, even though it's better suited to very small groups or pairs of participants. Follow up the activities with prizes such as lunch or several rounds of drinks at a pub. 

    Wilderness Retreats

    For those seeking a more immersive outdoor experience, wilderness retreats offer a chance to escape the hustle and bustle of city life and reconnect with nature. Participants engage in activities such as hiking, camping, and team building exercises in scenic outdoor settings. These retreats provide opportunities for reflection, relaxation, and personal growth, fostering a sense of unity and wellbeing among participants.

    Outdoor Sports and Games

    From soccer and volleyball to frisbee golf and tug-of-war, outdoor sports and games offer a fun and active way to bond with colleagues or friends. Organising a friendly competition or tournament can bring teams together and promote teamwork, communication, and friendly rivalry. They have the broadest range of suitability too.

    Environment-Friendly Outdoor Team Building Activities 

    Plant A Tree 

    With Australia remaining one of the developed world’s hotspots for deforestation, a day of tree planting can help everyone feel good about a day well-spent. You can organise a corporate tree planting event with a reforestation organisation like Ecologi, and ask your teams to bring their boots and get planting. You may need to check your local office for regulations on tree planting. 

    Clean A Beach 

    A beach clean-up is always fun in a group. Head to a local beach and spend the day picking up debris and garbage from the shoreline. Make sure you have plans for disposal as well. Take the recyclables with you to a recycling depot near you. You can find out more about organising a beach clean-up on the websites of Cleanup and Beach Patrol

    Charity And Other Work Group Outdoor Team Building Activities

    Prepare Care Packages 

    Doing something for others helps to build positive feelings. Doing so as a team can help to foster stronger bonding among members. Prepare care packages filled with sandwiches, fruit and other items to head out to the local community and distribute to those in need. 

    Charity Walk Or Charity Run

    Sign up for a run or a walk with a specific cause with an organisation. If you can collect any donations, you can contribute them to the organisation that’s supporting the run. You can find charity races at ACRF.

    Good Samaritan Race

    You can organise philanthropic-themed scavenger hunts with teams racing to do as many good deeds as possible within the time limit. Your team can come up with a list of good deeds or use these Be-Kind cards to pay it forward. 

    As Outdoor Team Building Activities As They Come


    Find a local trail, gather your team, and enjoy a day out in nature. A hiking club that organises monthly hikes is bound to be a great hit with many in your team. Depending on your team, you may want to find trails of easier or more challenging difficulties. Trail Hiking Australia is the loving work of one guy documenting the country’s walking trails. You can find graded hikes, with durations and distances in your state and region. 

    Sports Days and Simply Fun Outdoor Activities

    Every team will have fun with a day of sports. Split the group up into teams and host events like sack races, long jump, relay races, tug-of-war and more throughout the day. 

    Why Choose Urban Quest for Your Outdoor Team Building Activities?

    While there are many outdoor team building activities to choose from, Urban Quest stands out as the premier option for corporate teams and social groups alike. Here's why:

    1. Immersive Experience

    Urban Quest offers a unique and immersive experience that takes participants on a thrilling journey through the city. With interactive challenges, puzzles, and clues to solve, participants are fully engaged from start to finish. Any Urban Quest experience is guaranteed to keep the participants on their toes with no idle time whatsoever.

    2. Professional Facilitation

    Urban Quest's team of experienced facilitators ensures that each event runs smoothly and efficiently. From coordinating logistics to providing guidance and support, our team is dedicated to creating a memorable and enjoyable experience for all participants. Each event's success starts from the experience design stage and follows through to the delivery on the day as well as post-event reporting.

    3. Convenient Locations

    With Urban Quest events held in the most attractive parts of Melbourne, it's easy to find a location that's convenient for your team. With the recent introduction of the newest indoor offering Urban Quest covers not only the geographical locations but the convenience factor too. Whether you're based in the city or the suburbs, Urban Quest can bring the adventure to you.

     4. Positive Feedback

    Urban Quest has received rave reviews from past participants, who praise the unique and exciting nature of the experience. Many corporate companies and educational organisations have reported improved team cohesion, communication, and morale as a result of participating in Urban Quest events, and keep bringing their work and social groups for more!

    In conclusion

    Outdoor team building activities offer a fun and effective way to strengthen bonds, enhance communication, and foster teamwork among colleagues and friends. Whether you're looking for a high-energy adventure or a leisurely retreat in nature, there's something for everyone to enjoy.

    With Urban Quest, you can take your team building or fun experience to the next level and create memories that will last a lifetime.

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  • Next Post

    Team Building
    January 17, 2022

    13 Benefits Of Team Building Activities That Focus On Team Bonding And Problem-Solving

    The Basics Of Team Building

    Team building activities strive to forge cohesive teams, which trust one another and can easily focus on reaching a common target, with the help of their diverse skills and capabilities. We distinguish four types of team building activities:

    • Communication Activities
    • Planning And Adaptability Activities
    • Trust-Building And Team Bonding Activities
    • Problem-Solving (And Decision Making) Activities

    The latter two types of team building activities are probably the most important of the lot.

    The aim of all team building activities and game ideas for work is to enhance trust and the ability to work together by building bonds between the members of the team. The creation of these strong teams is beneficial for the enterprise as it increases productivity, makes communication more efficient, boosts work motivation, enhances collaboration and yes, … brings smiles to the faces of the employees. Team bonding and collective problem-solving contribute the most to achieving the above benefits.

    Such activities in turn are very different to team outings. The difference between both we outlined in detail in this article.

    Bonding And Problem-Solving Team Building As An Investment

    Although normally prices for any team building activities are not high, still they may be challenging, say for a start-up. However, the expenses of organising a team building event should not be considered a “cost”, but rather an “investment”.

    An investment is a cost that enterprises will expect to pay itself back and render a profit in the process. Team building activities are just such. Here is why (read on till the end and note the returns):

    Better Communication

    If a team is to work together, fluent communication is key. Team building activities normally put team members in out-of-work experiences and games. These help lower some of the normal barriers that some people erect. With fewer barriers, the communication flow becomes a flow. And who does not want that – an environment where everyone can freely communicate with anyone else? This is beneficial both to the work environment and to the mental health of employees.  

    Getting To Know One Another And Bonding

    If teams are going to be spending more time together, than with their spouses, it would be wise to get team members to know one another. Team building activities move past the standard acquaintance and help members of the team appreciate the various viewpoints that each of them will bring to a single event. 

    If team members get to know each other, friendship is just a step away. Now this will truly count for boosting morale in the office and making it a fun place to be. Further, when the team is fully formed and bonded, remote or hybrid work is no longer an issue. Friends will remain just as functional and productive, even if they do not sit in the same room. 

    Boost Teamwork

    Bonding team building activities aim to facilitate trust and teamwork. If the members of the team know each other well, and know their strengths (and of course – some weaknesses) the team will be much more functional. 

    Teamwork will be easier and will produce better results. If everyone can bring the best in them, while helping the team, the positive corporate culture will flourish. And while each of the team members is happy to bring the best of them to the work at hand, the results of the team will excel. 

    Cradling Creativity And Innovation

    When team members are among friends and can bring the best of themselves, they are more inclined to be creative. This naturally brings innovation to the workplace. With creativity and innovation on steroids, team building activities increase the competitiveness of the enterprise.

    No More Problems, Just Challenges

    If you notice employees are running away from responsibility, looking away from problems or shrugging them off as in “it’s not my job” in your enterprise, good advice is to organise some team building problem-solving events. The whole concept of team building facilitates teams to tackle any problem that is thrown their way. After all – the team members know each other, know their strengths and weaknesses, trust each other, have strong creative capacity, and have the culture and the will to conjure up solutions. 

    Now add to that some special techniques for problem-solving and decision making and you will have the recipe for a problem-tackling team. They will be dismissive of the risks, dangers and setbacks which each problem may create. They will just focus on the challenge of getting the best solution.

    Teams, that have been forged in the mock battles of team building events cannot be easily scared from problems. After all, each problem is yet another game. We just have to find the best solution. They will take responsibility. These teams will always get the problem solved and the job is done. They will just keep coming for more.     

    Building Cathedrals, Not Making Bricks

    You have all heard the story. Although the business of the enterprise may be actually to make bricks, it is the culture of the enterprise that builds the belief of all team members that they are truly contributing to the creation of Cathedrals. 

    Team building activities help forge this corporate culture. Now just imagine what a team of cathedral builders can do! To say the least – the quality of the bricks will be outstanding and all of the team members will have a true reason to get up in the morning. Work is no longer a chore, it is a source of inspiration.

    A Place Where Leaders Are Created

    Normally managers are hired as such. Team building games, however, may help unravel true leadership abilities where they are least expected. During the challenges and the competition, amidst problem-solving and decision-making, leaders tend to show the true themselves. These are not necessarily the managers or senior staff. But after all – what is better, than growing your leaders? 

    Leadership is a talent with which people are born sometimes. Employers just need to take note and facilitate the growth of a new leader after the team building activities. The enterprise will only benefit.

    Building Bridges

    In more seasoned enterprises, where teams are already well established, they sometimes tend to silo themselves from all others. Team building exercises are not about breaking down established teams, but rather about making bridges between different teams. 

    Can the marketing department benefit from better communication, trust and bonding with the production department? All teams can benefit from getting to know other teams, their strengths, weaknesses, wants and fears.

    Stimulate the creation of ties between the different working teams. Sometimes we cannot even fathom the benefits that will follow.  

    Appreciation And Celebration

    Team building games normally have winners and naturally, there are some prizes. These do two things. On the one side – a reason for a team or a team member to be proud of winning the game. But also, a blueprint for setting corporate goals, competing to achieve and praising the winning team.

    Last, but not least, each win is a reason for celebration. This bonds the team even stronger and then we go back up to the top of the present list and start the whole process over again. Boosting all the benefits in the process.

    A True Reason

    Now let’s recap. Team building helps start the communication flowing. Team building activities help your employees bond. Team building activities facilitate the creation of bridges between the different teams within your organisation. Team members use their strengths and depend on their peers for support. 

    Teams become more creative and innovation flows. The organisation celebrates success and problem-solving has become a fun challenge. Employees are motivated to bring forth the best in them. New leaders emerge. Corporate culture prospers. People are smiling as they go to work and continue smiling when they are done. 

    The bottom line of what team building can do for your enterprise in just a couple of words is to boost morale and employee engagement. No longer will you find division lines between “us” and “them”. After all – we are all Cathedral Builders!

    The financial results from these investments will strongly outstrip the cost. The productivity of the company will be increased. The competitiveness of the enterprise will strengthen. Innovation will be ever-present. Risks will be diminished or mitigated. Employee turnover will decrease and with that the costs of training new employees. In-house leaders will be growing around the organisation ready to take up new positions. Considering all of these true financial results, the team building endeavour is truly worth the investment.   

    Keep The Good Vibes Coming

    Team building activities are considered sometimes lame as they only last a day. Then all is over and forgotten. However, it doesn’t have to be like that. Employers must strive to create an ongoing team bonding and problem-solving atmosphere at the office. Use every achieved goal, every upcoming (or passed) holiday to organise corporate events

    Continue organising more team building activities in and out of the office. Either way, the aim of employers should be to keep those teams bonded and trustful and maintain the smiles on the faces of the employees.

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